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Sports massage, Swedish massage and myofascial release are used for treatment and prevention of stress, pain and injury and are therefore beneficial to athletes and non-athletes alike.
At JS Massage I’m focusing on integrating the benefits of massage,myofasical release, electrotherapy and light therapy, while attending to your individual needs to make sure the session is just right for you.
I come to you!
At JS Massage, I treat you in the comfort of your own home. This allows me to keep prices competitive.
Without additional costs for Zones 150, 151 and 152.
Other Zones within Kanton Zurich encounter additional charges of an average of CHF 10 per visit.
Gentle relaxation and relief of pain and tension.
Swedish massage can help alleviate the aches and pains and bring back energy to your life.
It’s a gentle treatment that manipulates muscles and joints by applying slow and long strokes, decreasing muscle tension and improving their flexibility. It is specifically designed to promote relaxation and invigorate the body by stimulating circulation.
Health benefits of Swedish massage:
Reduced stress and anxiety
Increased energy and sense of well-being
Reduced muscle tension
Increased muscle flexibility and increased range of motion
Improved circulation and lowered blood pressure
Strengthened immune system
Sports / Deep Tissue Massage (Remedial Massage)
Pain, stress and tension relief and injury prevention.
Sports massage is a deeper and more intense treatment designed to reduce pain, help with muscle recovery and speed up healing of injuries. It incorporates a combination of techniques involving stretching, compression, friction and trigger point therapy. Sports massage can help maximise performance and bring injury free training and movement. Although it has been developed with athletes in mind, both athletes and non-athletes can gain benefits from receiving a sports massage.
Benefits of Sports / Deep Tissue Massage:
Prevents and manages injuries
Relieves pain in muscles and joints
Reduces recovery period from exercise or injury
Breaks down scar tissue
Improves muscle elasticity and range of motion
Decreases stress and anxiety
Invigorates and energises the body and mind
NEW!!! Recognized by Health Insurance
JS MOBILE MASSAGE
Sports Massage (60 min): CHF 100*
Swedish Massage (60 min): CHF 100*
Myfascial Release (60 min): CHF 100*
*Patients covered by health insurance: 60 min- 120 CHF
Please check with your health insurance provider prior to your appointment, if you are covered. You will be issued a receipt with all relevant details for the health insurance.
Please read the cancellation policy under FAQ.
Prices & Offers
Bioptron Light Therapy
Accelerated recovery and pain relief.
BIOPTRON, is a non-invasive polarized light therapy treatment that stimulates the body’s own healing mechanisms.
Benefits of BIOPTRON light therapy include:
Reduced pain, swelling and inflammation
Faster wound healing
Increased cellular energy
Improved cell metabolism
Increased production of collagen and elastin
Wintecare (T-Plus, Electrotherapy)
Decrease pain. Speed up recovery & rehabilitation. Reshape your body.
Bio-stimulation that supports your natural healing process.
T-PLUS by Wintecare is the state of the art of technology that helps to achieve the desired therapeutic result in the shortest possible time. It’s widely used in areas of rehabilitation, wellness, body conditioning and sports performance.
Reduced pain and inflammation,
Improved muscle recovery and flexibility,
Better lymphatic drainage
Improved metabolism and body image
Improved sleep quality
With the support of Wintecare, I’ve been working with the best professional athletes at prestigious events, such as Diamond League/ Weltklasse Zürich & Lausanne.
Better posture, movement and body alignment.
Myofascial release is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia connects all muscles, bones, blood vessels, organs, and nerves. Injury, stress, repetitive movements and the effects of aging can cause fascia to lose its elasticity, become tighter and denser which pulls our muscles and bones out of proper alignment. This can lead to pain, discomfort, and fatigue. Myofascial release works to lengthen, stretch, and soften the fascia to restore postural balance and bring pain free of movement.